Fenugreek Seed, Whole

Fenugreek seed (Trigonella foenum-graecum) has been used for centuries in traditional wellness practices and culinary applications. Rich in compounds including saponins and alkaloids, whole fenugreek seeds support digestive health, may help maintain healthy blood sugar levels already in normal range, and are traditionally used to support lactation in nursing mothers. The seeds offer a slightly bitter, maple-like flavor, making them versatile for teas, cooking, and herbal preparations. This .8 ounce packet provides ample supply for multiple uses. **Warning:** Pregnant women should consult a healthcare provider before use, as fenugreek may stimulate uterine contractions. Those with legume allergies should exercise caution. Not intended to diagnose, treat, cure, or prevent any disease.