Valerian Root Powder

.5 ounce. 

Valerian Root (Valeriana officinalis) has been traditionally used to support relaxation and promote restful sleep. This herb contains compounds that may help ease occasional tension and encourage a calm state of mind, making it popular among those seeking natural wellness support. Valerian root is commonly prepared as a tea, tincture, or supplement. **Warnings:** Valerian may cause drowsiness; avoid operating machinery or driving after use. Not recommended during pregnancy or breastfeeding. May interact with sedative medications or central nervous system depressants—consult a healthcare provider before use if taking prescription medications. Some individuals may experience vivid dreams or mild digestive upset. Not intended to diagnose, treat, cure, or prevent any disease.