Gotu Kola Powder
Gotu Kola Powder supports cognitive function, circulation, and skin health through its bioactive compounds. This traditional adaptogenic herb contains vitamins A, C, and K, along with minerals including manganese and zinc. Scientifically known as *Centella asiatica*, gotu kola has been used in Ayurvedic and traditional Chinese medicine for centuries. Rich in triterpenes and flavonoids, it may enhance mental clarity and promote wound healing. Typical use involves steeping in hot water or adding to smoothies. Not recommended for pregnant or nursing individuals, those on blood thinners, or those with shellfish allergies due to potential iodine sensitivity. Consult a healthcare provider before use, especially if taking medications or managing existing health conditions. This .8 ounce packet provides multiple servings for personal wellness exploration.