Irish Moss

Irish Moss (Chondrus crispus) is a nutrient-dense sea vegetable traditionally valued for supporting respiratory health, digestive function, and thyroid wellness. Rich in iodine, potassium, and natural polysaccharides, it may help soothe mucous membranes and promote joint flexibility. Commonly steeped as a tea or added to broths and smoothies for its mineral content and mild oceanic flavor. This .5 ounce packet provides multiple servings. Not recommended for those with iodine sensitivity or hyperthyroidism. Consult a healthcare provider before use if pregnant, nursing, or taking medications.