Nettle Leaf

Nettle Leaf (Urtica dioica) is a nutrient-dense botanical traditionally valued in herbal wellness practices. This 0.8 ounce packet delivers dried nettle leaf, rich in minerals including iron, calcium, and silica. Commonly prepared as a tea or infusion, nettle leaf has been used to support joint health, seasonal wellness, and overall vitality. The plant's mineral profile makes it a popular choice among herbalists seeking nutritional supplementation. Steep 1 teaspoon per cup of hot water for 5–10 minutes. Not recommended during pregnancy or for individuals taking blood thinners or diuretics without professional guidance. Consult a healthcare provider before use if you have kidney concerns or are on medications.