Nutmeg, ground

Ground nutmeg (Myristica fragrans) delivers warm, slightly sweet spice to culinary dishes while supporting digestive comfort and promoting restful sleep. Traditionally used in herbal wellness practices, nutmeg contains compounds that may help ease inflammation and support cognitive function. This 8-ounce packet provides versatile seasoning for beverages, baked goods, and savory preparations. **Warning:** Nutmeg should be used in culinary amounts only. Excessive consumption may cause adverse effects. Not recommended for pregnant women or those taking certain medications. Consult a healthcare provider before use for therapeutic purposes. Store in a cool, dry place away from direct light to preserve potency and flavor.