Pepper, White, Whole

White pepper delivers a sharper, more pungent heat than black pepper, making it ideal for light-colored dishes where black specks would detract visually. Scientifically known as *Piper nignum*, white pepper is the same plant as black pepper but processed differently—the outer hull is removed to reveal the inner seed. Rich in piperine, it supports digestive function and may enhance nutrient absorption. Use it in cream sauces, Asian cuisine, and light soups for a cleaner flavor profile. **Warning:** Avoid if allergic to pepper family plants. Not recommended for those with sensitive digestive systems or gastric ulcers, as piperine can irritate the stomach lining. Keep out of reach of children and pets.