Poppy Seed

Poppy seed, from Papaver somniferum, is a nutrient-dense culinary ingredient with a subtle, nutty flavor profile. These tiny seeds deliver substantial mineral content including manganese, phosphorus, and copper, supporting bone health and metabolic function. Rich in healthy fats and plant-based proteins, poppy seeds contribute to sustained energy and satiety. Traditionally used across Mediterranean and Asian cuisines, they offer mild sedative properties that may promote relaxation and restful sleep when consumed in culinary quantities. The .8 ounce packet provides versatile applications for baking, salad toppings, or herbal tea blends. Medical warning: Poppy seeds contain trace alkaloids; excessive consumption may result in positive drug screening results. Individuals subject to drug testing should limit intake or consult relevant authorities. Pregnant and nursing individuals should use only in standard culinary amounts. Not intended to diagnose, treat, cure, or prevent disease.