Spearmint Leaf

.8 ounce packet.  Spearmint Leaf is a versatile herb traditionally used to support digestive comfort, reduce occasional bloating, and promote relaxation. Rich in antioxidants and menthol compounds, spearmint may help soothe digestive discomfort and support healthy digestion when brewed as a tea. Some herbalists recommend it for hormonal balance and skin clarity. The herb carries a refreshing, mild mint flavor suitable for tea blends, culinary applications, or infusions. **Scientific Name:** *Mentha spicata* **Warnings:** Spearmint is generally well-tolerated, but pregnant or nursing women should consult a healthcare provider before use. Those with gastroesophageal reflux disease (GERD) should use cautiously, as mint may relax the lower esophageal sphincter. Not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Discontinue use if adverse reactions occur.